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What is Infrared Therapy?
Infrared therapy is a type of treatment that uses infrared light to promote healing in the body. Infrared light is not a form of the visible light spectrum, but we feel it as heat because the energy emitted from infrared light stimulates the water in our bodies to generate energy, which is what you feel as warmth. While infrared radiation does not emit visible light, it is a part of what is called the electromagnetic spectrum.
There are many health benefits to using infrared therapy, including improved circulation, reduced inflammation, lower blood pressure, wound healing, increased metabolism, weight loss, and improved detoxification. Infrared therapy can also help to relieve pain, improve sleep, and reduce stress levels.
Which is better infrared or traditional sauna?
Infrared saunas work differently then traditional saunas in that they raise the body temperature directly, rather than heating the air. Therefore while a traditional sauna may have a warmer temperature measurement, they do not provide as many health benefits.
Traditional saunas can be uncomfortable and difficult to breathe in due to temperatures reaching upwards of 80°C-105°C, while infrared sauna cabins have lower temperatures and are a more comfortable alternative, directly heating the body's deeper tissue.
Some added health benefits of infrared waves are that it targets the release of toxins in fat cells and has been shown to increase metabolism over regular use.
In an infrared sauna, you receive all of the health benefits of high temperatures without exposing yourself to the damaging, extremely hot air of a steam sauna. Infrared therapy is a better choice for those who are looking to improve their overall health and well-being.
How does infrared light work?
Infrared therapy works from infrared waves that have emitted infrared radiation, called infrared light, being absorbed by the body and converted to thermal energy. Infrared light passes through your skin and into fat cells, breaking down the triglycerides into fatty acids and glycerol. This process is called lipolysis, and it allows your body to rid itself of toxins stored in fat cells. The effectiveness of infrared radiation is quite extensive and has been investigated through NASA science for some time. These waves have the potential to heat past the skin at about 1.5 to 2 inches or more deep into the body.
As well as the above health benefits of infrared wavelengths, infrared therapy also works by raising your core temperature. This rise in core temperature in turn causes your heart rate to increase and your blood vessels to dilate. This increase in blood flow and improved circulation allows for greater oxygen and nutrient delivery, improved blood pressure, and stimulates the body's natural defences for even more health benefits.
Low EMF and ELF infrared saunas
Why Are Low EMF and Low ELF Infrared Saunas Important? As a premier wellness company, your health and safety are our number one focus.
At Revibe, your health and safety are our top priorities. That’s why we invest in Clearlight® infrared saunas with the lowest EMF (Electromagnetic Fields) and ELF (Extremely Low Frequency) levels available. High EMF and ELF exposure have been linked to potential health concerns, and we believe in providing only the safest, most effective wellness solutions. Our advanced technology ensures a clean, low-exposure environment, so you can fully relax and experience the benefits of infrared therapy with peace of mind.
Clearlight® Sauna models are the only ONLY infrared sauna that cancels out both EMF and ELF.