top of page

Good news: 50% off for your first visit!

Revibe-138.jpg

Cold Plunge

Recharge your body and rewire your mind with a cold plunge experience.
 

What is a
Cold Plunge

A cold plunge, also known as a full-body ice bath — is a form of Cold-Water Immersion (CWI) where your entire body is submerged in cold water for short bursts. This powerful practice is not new — diverse cultures have embraced it across centuries:
 

  • Nordic and Slavic countries embraced winter swimming and avanto (ice hole bathing) as essential traditions to boost vitality and immunity.

  • Himalayan traditions of yogis and monks used cold rivers and snow exposure as part of their mental and spiritual training.

  • Ancient Greeks and Romans used cold baths after heated thermae sessions to refresh the body and sharpen the mind.

 

Today, athletes, wellness seekers, and longevity enthusiasts actively pursue enhanced recovery, greater resilience, and improved mental clarity.
 

At Revibe Sri Petaling, we offer two modern, beginner-friendly format temperature zones to suit your experience level:

  • 🧊 10–12 °C (Beginner-friendly)

  • ❄️ 6–8 °C (Advanced immersion)
     

Each plunge is designed for one person at a time, ensuring full immersion and optimal results.
 

Availability varies by location; Every Revibe visit includes complimentary cold-water immersion access (either Cold Plunge or new innovation SEJUK SIX™ 6 °C cold shower) after your infrared sauna session — no add-on costs, just the full “Power of Two“.

Revibe-122.jpg

Why Cold Plunge Works?

Cold plunges and ice baths are more than just a trend — they’re backed by science. When you immerse in cold water:

01.

Endorphins & Dopamine Rise

Natural mood and energy boost

02.

Reduced Inflammation

Muscles recover faster after workouts

03.

Improved Circulation

Supports cardiovascular health

04.

Resilience Training    

Resets your nervous system to handle stress better

Revibe’s cold plunges are designed to deliver these benefits safely, effectively, and accessibly.

20250126_101439 (1)_edited_edited.jpg

Revibe isn’t just a sauna—it’s your Recharge Station.


We combine infrared sauna therapy with complimentary access to our cold-water immersion (like cold plunge) and recovery space to create a transformative wellness experience. This Power of Two approach helps you reset your body’s stress response, increase resilience, and supercharge recovery. Unlike many others, we don’t charge extra for cold-water immersion access—it’s part of your experience.

Every detail in our space is intentionally designed: open-plan lounges, curated lighting, premium body towels, and hydration rituals. It’s designed to be both personal and social. Bring a friend, have a chat, or just breathe and reset together. Community and connection are a big part of the Revibe experience.


Our vision is to make recovery part of daily life for modern professionals and wellness seekers.


In just 5 months, we’ve received over 100 five-star reviews on Google, with clients praising our clean space, calming design, and deeply restorative atmosphere. At Revibe, you’re not just using a sauna—you’re recharging your vitality.
 

At Revibe, we’re committed to delivering the safest and most effective infrared therapy experience in Malaysia. That’s why we’re proud to officially announce our partnership with Clearlight—a global leader in low-EMF, medical-grade infrared saunas. When you step into our saunas, you’re stepping into decades of Clearlight innovation, clinical research, and results trusted by practitioners worldwide. Because not all infrared saunas are created equal. And we believe your recovery deserves nothing but the best. Every detail in our space is intentionally designed: open-plan lounges, curated lighting, premium body towels, and hydration rituals. It’s designed to be both personal and social. Bring a friend, have a chat, or just breathe and reset together. Community and connection are a big part of the Revibe experience. Our vision is to make recovery part of daily life for modern professionals and wellness seekers. In just 5 months, we’ve received over 100 five-star reviews on Google, with clients praising our clean space, calming design, and deeply restorative atmosphere. At Revibe, you’re not just using a sauna—you’re recharging your vitality.

Why Choose
Revibe's 
Cold Plunge?

At Revibe, we’ve redefined cold immersion in Malaysia by focusing on safety, quality, and accessibility:
 

  • Daily Fresh, Filtered Water – Every cold plunge pool uses advanced filtration and is drained and cleaned daily.

  • The Power of Two – Every cold plunge session is paired with Revibe’s infrared sauna, giving you a proven “hot + cold” cycle to recharge body and mind.

  • Capacity & Community – With five infrared sauna cabins and shared recovery areas, Revibe is Malaysia’s first open-wellness boutique combines Infrared Saunas and Cold-Water Immersion (Cold Plunge or Cold Shower at 6°C) — all in a shared, open-concept design ideal for individuals or group bookings.

Revibe-142.jpg

Individuals with Lower Activity Levels

Those looking for a passive way to support metabolism, circulation, and cardiovascular health

Athletes & Fitness Enthusiasts

To enhance recovery, reduce soreness, and support endurance performance

Wellness Seekers

Looking to detox, manage stress, or support overall well-being

Busy Professionals

Those sitting for long hours, feeling mentally drained, or struggling with energy dips

Who Benefit From Cold Plunge?

Wellness seekers

Wanting more energy and balance

Busy professionals

Managing stress and fatigue

Athletes & fitness enthusiasts

Needing faster recovery

First-timers

Curious about full-body cold water immersion therapy in a supportive, safe space (yes, we’ll guide you)

FAQs

About Cold Plunge

  • Not quite. Our pools are purpose-built for temperature control, sanitation, and individual immersion — no melting ice, no guesswork.

  • Yes. Traditional ice baths often use tubs filled with ice. At Revibe:

    • Cold plunge pools maintain precise temperatures (10–12 °C or 6–8 °C options) with advanced filtration and daily water changes.

    • Cold Shower - SEJUK SIX™ delivers fresh, filtered 6 °C water every use — cleaner, consistent, and skin-friendly.

  • Nope. You’ll be supported every step — whether it’s your first plunge or your 100th.

  • Traditional contrast therapy usually involves alternating between a very hot sauna (80–100 °C) and a cold plunge, moving back and forth multiple times in one session. While this works well in colder climates, it’s not always practical in Malaysia’s hot, humid environment — and it can feel overwhelming for beginners.

    Revibe’s approach (The Power of Two), we’ve redesigned the flow to suit Malaysian lifestyles:
     

     

    • 45 minutes of Infrared Sauna (at lower, safer temperatures 45–60 °C): Instead of short, high-heat bursts, we focus on deep tissue penetration at comfortable temperatures. This gives you the full benefits of detox, circulation, relaxation, and skin health without the extreme heat of traditional saunas.

    • Cooling Transition in Recovery Space: After your sauna, you’ll gradually cool down in our shared recovery lounge. This transition phase helps your body stabilize, making the cold immersion safer and more enjoyable.

    • Complimentary Cold Plunge: Once your body has adjusted, you can immerse in cold water (10–12 °C or 6–8 °C). You’re free to repeat dips within your 30-minute recovery window, so you still get the benefits of multiple exposures — but in a controlled, comfortable, and beginner-friendly way.
       

    Why this makes sense for Malaysians:
     

    • Climate Adaptation: With Malaysia’s already hot climate, our flow avoids stacking extreme heat on top of daily heat stress.

    • Accessibility: The longer, lower-heat sauna is more tolerable for first-timers and wellness seekers.

    • Efficiency: A single extended sauna session followed by cold immersion delivers clear, powerful results without the need for constant back-and-forth.

    • Community Feel: Our open recovery space means you can share the experience with friends or family — something traditional contrast therapy setups rarely provide.
       

bottom of page