💦 Unlock the Science of Sweat: What Your Infrared Sauna Sweat Says About You!

At Revibe, we don’t just sweat—we detox, restore, and energize. But did you know how your sweat can tell you how well your body is cleansing?

🔥 Infrared Sauna: Heating You from the Inside Out

Unlike traditional saunas, infrared heat penetrates deep into your muscles and fat cells, raising your core body temperature and unlocking a powerful cellular detox process.

The 3 Stages of Infrared Sweat & What They Mean:

1. Light Mist or Surface Sweat (First 10-15 min)

   • Your body is warming up

   • Circulation is increasing

   • Detox hasn’t fully kicked in yet

2. Individual Sweat Droplets (Deep Detox Mode, 20-30 min in)

   • Cellular-level detox is happening

   • Toxins stored in fat cells & lymphatic system are released

   • Your metabolism is activated

3. Full-Body Drip Sweat (Ultimate Circulation Mode, 30+ min in)

   • Your body is in peak detox mode

   • Heavy metals & fat-soluble toxins are flushing out

   • Your blood flow is at max efficiency for recovery

💦 Sweat droplets = deep detox!

The more infrared energy penetrates your body, the more efficiently you sweat out stored toxins from fat cells, improving overall wellness.

How to Maximize Your Detox?

1. Stay Hydrated 💦 (Replenish lost minerals with electrolytes)

2. Dry Brush Before ✨ (Stimulates lymphatic drainage for deeper detox)

3. Stay at Least 30 minutes ⏳ (The best sweat happens later in your session!, That is why our Revibe Infrared Session is 45 minutes)

4. Pair with Cold Plunge 🧊 (Flush toxins & supercharge circulation)

Ready to unlock your best sweat? 🔥💧 Book your session now.

Written by Stanley Ho, Head of Experience & Talents.